Threnody

I recently premiered a new work created in collaboration with Mads Ward and Randall Smith entitled Threnody as part or a larger collection of artists in Shoreline Swell. It was an incredible show filled with artists from around the valley coming together under the theme of the Great Salt Lake. This piece was inspired by the history of the Jordan River, as colonists dredged and straightened its flow, so began the decrease in dissolved oxygen, increase in temperature, and eventual designation as an impaired waterway as all the diverse life it used to support slowly disappeared. All impacts ripple both downstream and upstream. “To be brittle and unbending is to be on the side of death” – Tao Te Ching.

Photos by Becca Webb

300-Hour Yoga Teacher Training

I feel so lucky to have completed my 300-hour YTT at Centered City Yoga with Rachel Cieslewicz. This program helped me to find a deeper understanding of the practice and confidence as a teacher. And of course the community I have joined is unmatched.

Over the past seven months I have learned more about myself through the limbs of yoga and gained so many more tools for myself and my students. I have an expanded set of pranayama practices, mudras, mantras, chanting, and imagery that has helped me be more creative in my classes as well as more able to address specific questions and concerns. The main reason that I chose to pursue this training is that I felt unable to answer many of the questions my students has after an asana class and I felt I could give them more support. Now, I feel confidence offering physical assists, changing my classes in the moment to fit student needs, and offering advice for home practices that are specific to each student.

For my project, I chose to build a two-hour class module around the Annamaya Kosha using movement and imagery to experience each of the Ayurvedic elements in our bodies and how they are connected to the world we live in. Many of those who participated in the module expressed that they felt more aware of the relationship between their bodies and the world, less judgmental of their bodies, and left with a greater embodied understanding of what the Koshas are and how they relate to our practice.

I am so grateful that I get to continue teaching yoga at Centered City. Come join my classes!

FlowState

The goal of this performance was to raise awareness of the challenges facing Great Salt Lake, reveal the connections between the ecosystems that surround her, and hold space for the Salt Lake City community to express their experience of the present situation. To take the essence of the work beyond the theater, 10% of the donations, merchandise sales, and ticket proceeds totaling $360 were donated to Boa Ogoi and the Westminster Great Salt Lake Institute to support a future with clean air and a bountiful lake.

To create the movement and projections, I brought the movement collaborators to various places within Great Salt Lake’s watershed, on Shoshone, Paiute, Goshute, Ute, and Dine land. We observed various elements of the ecosystem and responded to the sensations our body met with like the wet snow, buzzing flies, and blowing wind. We reflected on our individual relationships to Great Salt Lake and the bounty that would be lost without her. These experiences were the source of the dance that was created for the performance, with changes made in response to the lake words poetry read live.

During this performance, the audience was prompted with several questions that allowed them to reflect on their relationship to Great Salt Lake and the surrounding ecosystems. The results included thoughtful and lighthearted responses to guide us through the uncertainty ahead:

What is held in our snow and ice?

Future life, play, history, water, pollutions, fish, fresh water, beauty, habitats, relief, pee, ice worms, temperature, microplastics, petrochemical pollution, security, particles, earth, fun, sand, blood, stories of the past and prophecies for our future, hope, promise, C02, trash, frogs, bad times with no tan lines, my skis, Captain America, memories, tears, oxygen, nitrogen, soil, filth, sustenance, the cold, time, H2O, fragments of times past, dust, toxic waste, chemicals, life, algae, bacteria, atoms, little bugs, the future, the past and present.

What qualities allow life to thrive?

Harmony, art, connection, fairness, unity, radical love, abundance, generosity, consistency, interdependence, understanding, love, care, community, trust, intention, togetherness, reciprocity, guidance, empathy, freedom, cooperation, creativity, collaboration, trade offs, purpose, responsibility, safety, passion, a reason, compassion, patience, water, equity, air, health, sunlight, relationship, basically yolo, happiness, diversity, limits on greed, selflessness, efficiency, support, excitement, non-judgement, nourishment, respect, laughter, humility.

What sensations arise during times of extreme change and loss?

Confusion, isolation, finding, grief, overwhelmed, numbness, tears, instability, clarity, avoidance, doubt, fear, sorrow, anxiety, hopelessness, pain, emptiness, opening, silence, heaviness, disturbance, anger, quiet, rumination, trauma, stillness, dread, worry, nostalgia, longing, despair, panic, mourning, tension, resistance, hatred, sadness, disconnection, yearning, grounding, teeth grinding, loneliness, seeking, digestive upset, hope, discombobulation, questions, depression, groundlessness, community, heat.

What actions are necessary for the renewal of lost spaces?

Value beyond monetary, art, community, cultivate contentment instead of consumerism, a sense of place, reparations, restructuring, change, good for the whole, being content, reconnection, rest, action, humility, awareness, acknowledgement, learning what to fight for not just against, letting go, ritual, an end to greed, understanding, communication, sacrifice, respect, teamwork, reclamation, interdependence, stewardship, accountability, more sustainable food practices, compromise, land back, education, belief, caring, aide, speed, empathy, courage, trade offs, effort, security.

Huge waves of gratitude for all those who supported this project:

  • Movement Collaborators: Olivia Beck, Elizabeth Chaillé, Sophie Greenwood, Rachel Miller, Seryna Rogers, and Severin Sargent-Catterton
  • Poetry Collaborators: milo and the lake words team
  • Music: Seth Alexander, Hotel Neon, and Michael Wall
  • Lighting Design: Leo Lynn
  • Spanish Translation: Lorraine Rogers
  • Photography: Shaun Paddock
  • Videography: Kyle Aldridge

This project was presented by Repertory Dance Theatre’s LINK series, fiscally sponsored by Brolly Arts, and received funding from the Salt Lake City Arts Council and the Utah Division of Arts and Museums.

RDT’s Heritage Project

I had such a joy this spring working with four area middle schools for Repertory Dance Theatre’s Heritage project. With each school, the students learned methods for generating choreography and the resulting piece was a combination of mine and their creation. This experience was extremely rewarding, it was so exciting to work with so many different groups of students, and I am looking forward to the program next year!

Flight

It is such an honor to be guest dancing in “The Winged” by Jose Limon and becoming a bird like I have always dreamed of. As a whole, this show is a celebration of the Utah landscape, a place that has always called me back and continues to define the path of my life. Over the past several months, I have been working to facilitate collaborations with Southern Utah Wilderness Alliance, Friends of the Great Salt Lake, Great Salt Lake Audubon, Utah Dine Bikeyah, and The Nature Conservancy so that you can connect with their amazing work when you come to the show. Join us and be inspired!

Tenderness is an Exercise in Velocity

I had the great pleasure of working with Indigo Cook starting in October 2022 for the Interdisciplinary Arts Collective Performance Calendar. Our inspiration was a section of the Infrarealist Manifesto by Roberto Bolaño:

Tenderness as an exercise of velocity. Respiration and heat. Disparate experience, structures that devour themselves, crazy contradictions.

We started by creative movement prompts based on the text, then spent several hours moving in response to them. The result was a dance film balancing speed, texture, solo, and duet movement.

Illuminate Salt Lake Festival

I had the opportunity recently to present a new work entitled “Returning Home” as part of the Illuminate Salt Lake Festival at the Salt Lake City Public Library.

Direction and Projection Design: Kara Komarnitsky
Performance and Movement Generation: Elizabeth Chaillé, Seryna Rogers, Severin Sargent-Catterton, Rachel Miller
Music: Seth Alexander, Michael Wall
Technical Advice: Nickolas Komarnitsky

“Returning Home” is an intermedia performance piece that addresses the importance of the Great Salt Lake ecosystem to migratory birds. Projections transform the space into a reimagination of the wetlands to provide multiple perspectives on the diversity and richness of the ecosystem. Dancers weave through the projected environment telling a story of flight, struggle, rebirth, and adaptation through the lens of a migratory bird returning to its birthplace on the shores of the Great Salt Lake and finding it drastically altered. Audience members can contribute to the performance by responding to vital questions: What qualities define a home? What sensations arise in times of extreme change and loss? What actions support renewal of lost spaces? Their responses will be integrated into the projection environment in real time to offer moments of reciprocity and reflection.

In between the performances audiences could enjoy an interactive projection installation and learn more about the birds that depend on the Great Salt Lake.

The questions below were posed to the audience during the performances and an interactive website gathered their responses and incorporated their answers into the projections. The word maps below are the results of all three of our audiences.